BCBS PPO Doctoral-level therapist Specializing in Adults 18+ Anxiety &/or Depression
BCBS PPO Doctoral-level therapist Specializing in Adults 18+ Anxiety &/or Depression
How Change can Happen in Psychodynamic Psychotherapy
What Are the Phases of Psychodynamic Therapy — and What Do They Mean?
On How Psychodynamic Therapy ‘Works’
What Is a Psychodynamic Diagnosis, and How Is It Different From a DSM or ICD Diagnosis?
“The past is in the past, why talk about it now?” It’s one of the most common questions people bring into therapy — often with a mix of exasperation and hope. If we can’t change what happened, what’s the point of revisiting it? Shouldn’t we be focusing on the present and moving forward? Paradoxically, that’s exactly what therapy helps us do: move forward by making sense of what’s behind us. FIND HERE-> https://medium.com/@psychdoc.steph/the-past-still-matters-how-revisiting-old-stories-heals-the-present-849f94a8820e
New Year’s Resolutions — and Why They So Often Fail: Say “Hello” to the Almighty Two-Year-Old Still Living in Your Unconscious
The Space Between Old Patterns and New Intentions: On Psychological Transition https://medium.com/@psychdoc.steph/the-space-between-old-patterns-and-new-intentions-b622050b2f2d?postPublishedType=initial
Why the Holidays Pull Us Back Into Old Versions of Ourselves: A psychodynamic look at why family gatherings can make even the most self-aware adults feel younger, smaller, or strangely unsettled https://medium.com/@psychdoc.steph/why-the-holidays-pull-us-back-into-old-versions-of-ourselves-a-psychodynamic-look-at-why-family-deb73bb8553e?postPublishedType=repub
The Longest Night: A Symbolic and Psychological View of the Winter Solstice
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